{"id":15142,"date":"2023-01-31T15:00:21","date_gmt":"2023-01-31T07:00:21","guid":{"rendered":"https:\/\/www.kindomliving.com.tw\/?p=15142"},"modified":"2023-01-31T15:04:51","modified_gmt":"2023-01-31T07:04:51","slug":"%e3%80%90%e6%97%a9%e7%9f%a5%e9%81%93%e3%80%91%e6%96%b0%e5%b9%b4%e6%96%b0%e8%a8%88%e7%95%ab%ef%bc%81%e7%b7%b4%e7%bf%92%e9%80%992%e6%8b%9b%ef%bc%8c%e4%b8%80%e5%b9%b4%e5%a4%9a%e5%ae%8c%e6%88%9050","status":"publish","type":"post","link":"https:\/\/www.kindomliving.com.tw\/?p=15142","title":{"rendered":"\u3010\u65e9\u77e5\u9053\u3011\u65b0\u5e74\u65b0\u8a08\u756b\uff01\u7df4\u7fd2\u90192\u62db\uff0c\u4e00\u5e74\u591a\u5b8c\u621050%\u76ee\u6a19"},"content":{"rendered":"

\"\"<\/p>\n

\u65b0\u6625\u4f0a\u59cb\uff0c\u6bcf\u5e74\u4e00\u958b\u59cb\u8a31\u4e0b\u7684\u65b0\u5e74\u65b0\u8a08\u756b\uff0c\u662f\u4e0d\u662f\u53ea\u662f\u53bb\u5e74\u8907\u88fd\u8cbc\u4e0a\u7684\u9858\u671b\uff1f2023\u5e74\u8a66\u8a66\u6642\u9593\u7ba1\u7406\u5c08\u5bb6\u4e5f\u5728\u7528\u7684\u65b9\u6cd5\uff0c\u8b93\u4f60\u7684\u76ee\u6a19\u5b8c\u6210\u7387\u5927\u5e45\u63d0\u5347\uff0c\u5be6\u73fe\u81ea\u6211\u6c7a\u5fc3\uff01<\/span><\/p>\n

\u6709\u6548\u7387\u7684\u300c\u66fc\u9640\u7f85\u4e5d\u5bae\u683c\u601d\u8003\u8853\u300d\u52a9\u4f60\u5713\u5922<\/strong><\/span><\/p>\n

\u7531\u65e5\u672c\u535a\u58eb\u4eca\u6cc9\u6d69\u6643\u63d0\u51fa\u7684\u300c\u66fc\u9640\u7f85\u7684\u5e73\u8861\u601d\u8003\u6cd5\u300d\uff0c\u6700\u65e9\u6e90\u81ea\u85cf\u50b3\u4f5b\u6559\u7684\u66fc\u9640\u7f85\u5716\u8b5c\uff0c\u5f8c\u4f86\u9678\u7e8c\u6709\u4eba\u4ee5\u6b64\u70ba\u57fa\u790e\u767c\u5c55\u51fa\u5be6\u7528\u7684\u81ea\u6211\u7ba1\u7406\u5de5\u5177\uff0c\u50cf\u662f\u4f50\u85e4\u50b3\u6240\u8457\u300a\u6668\u9593\u65e5\u8a18\u7684\u5947\u8e5f\u300b\u4e2d\u63d0\u5230\u7684\u300c\u6668\u9593\u65e5\u8a18\u7b46\u8a18\u6cd5\u300d\uff0c\u6216\u662f\u7531\u65e5\u672c\u7ba1\u7406\u9867\u554f\u677e\u6751\u5be7\u96c4\u767c\u5c55\u51fa\u5e6b\u52a9\u4eba\u751f\u8a08\u5283\u3001\u4f01\u696d\u898f\u5283\u7684\u300c\u4e5d\u5bae\u683c\u601d\u8003\u8853\u300d\uff0c\u91dd\u5c0d\u4eba\u751f\u6240\u6709\u7684\u91cd\u8981\u9818\u57df\u8a2d\u5b9a\u76ee\u6a19\uff0c\u518d\u4e00\u9ede\u4e00\u9ede\u53bb\u5be6\u8e10\u3002<\/span><\/p>\n

\u300c\u4e5d\u5bae\u683c\u601d\u8003\u6cd5\u300d\u767c\u60f3\u65b9\u5f0f\u662f\u904b\u75283\u00d73\u7684\u4e5d\u5bae\u683c\u8996\u89ba\u5316\u5716\u50cf\uff0c\u5148\u5c07\u76ee\u6a19\u6216\u554f\u984c\u5beb\u5728\u4e2d\u9593\u683c\uff0c\u5468\u570d8\u500b\u7a7a\u683c\u5247\u586b\u5beb\u5be6\u73fe\u8a08\u756b\u7684\u9054\u6210\u689d\u4ef6\uff0c\u53ef\u4ee5\u7df4\u7fd2\u5f9e\u4e0d\u540c\u7684\u601d\u8003\u89d2\u5ea6\u53bb\u5e03\u5c40\u6574\u9ad4\u8207\u5c40\u90e8\u7684\u76f8\u4e92\u95dc\u4fc2\uff0c\u6548\u679c\u6bd4\u689d\u5217\u7b46\u8a18\u8981\u4f86\u5f97\u597d\uff0c\u4e00\u5f35\u4e5d\u5bae\u683c\u8868\u53ef\u4ee5\u505a\u5468\u8a08\u756b\u3001\u6708\u8a08\u756b\u3001\u5e74\u5ea6\u8a08\u756b\uff0c\u751a\u81f3\u662f5\u5e74\u300110\u5e74\u7684\u4eba\u751f\u8a08\u756b\uff0c\u85c9\u6b64\u4f86\u7ba1\u7406\u5de5\u4f5c\u3001\u5065\u5eb7\u3001\u8ca1\u52d9\u3001\u5bb6\u5ead\u3001\u5b78\u7fd2\u7b49\u3002\u64da\u8aaa\u5927\u806f\u76df\u68d2\u7403\u54e1\u5927\u8c37\u7fd4\u5e73\u3001\u5967\u904b\u67d4\u9053\u9280\u724c\u53f0\u7063\u9078\u624b\u694a\u52c7\u7def\uff0c\u90fd\u66fe\u904b\u7528\u66fc\u9640\u7f85\u4e5d\u5bae\u683c\u4f86\u5e6b\u52a9\u8a13\u7df4\u3001\u5b8c\u6210\u76ee\u6a19\u3002<\/span><\/p>\n

\u300a\u66fc\u9640\u7f85\u4e5d\u5bae\u683c\u601d\u8003\u8853\u300b\u4f5c\u8005\u677e\u6751\u5be7\u96c4\u8a8d\u70ba\uff0c\u898f\u5283\u5e74\u5ea6\u8a08\u756b\u4e4b\u524d\uff0c\u4e0d\u59a8\u5148\u601d\u7d22\u4f60\u6700\u91cd\u8981\u7684\u4eba\u751f\u8a08\u756b\uff0c\u6700\u7d42\u76ee\u6a19\u65b9\u5411\u4e00\u81f4\uff0c\u4eba\u751f\u5404\u968e\u6bb5\u7684\u8a08\u756b\u6108\u767c\u6e05\u6670\uff0c\u4e00\u773c\u5373\u77e5\u54ea\u4e9b\u4e8b\u7269\u6bd4\u8f03\u91cd\u8981\u3001\u8a2d\u5b9a\u51fa\u76f8\u5c0d\u5177\u9ad4\u7684\u884c\u52d5\uff0c\u4e5f\u66f4\u6e05\u695a\u81ea\u5df1\u8a72\u600e\u9ebc\u505a\uff0c\u9054\u6210\u76ee\u6a19\u7684\u6a5f\u7387\u81ea\u7136\u5927\u589e\uff01<\/span><\/p>\n

\"\"

\u2191\u694a\u52c7\u7def\u66fe\u5728\u8b1b\u5ea7\u4e2d\u5206\u4eab\uff0c\u904b\u7528\u4e5d\u5bae\u683c\u601d\u8003\u6cd5\u8a2d\u5b9a\u5177\u9ad4\u76ee\u6a19\u3001\u898f\u5283\u8cfd\u524d\u8a13\u7df4\u3002\uff08\u8868\u683c\u8cc7\u6599\u4f86\u6e90\uff1a\u694a\u52c7\u7def\uff09<\/p><\/div>\n

 <\/p>\n

\u7528\u300c<\/strong>135 <\/strong>\u884c\u52d5\u6e05\u55ae\u300d\u6301\u7e8c\u63a8\u9032\u6709\u50f9\u503c\u7684\u76ee\u6a19<\/strong><\/span><\/p>\n

\u8457\u6709\u300a\u6bd4\u5225\u4eba\u5feb\u4e00\u6b65\u7684Google\u5de5\u4f5c\u8853\uff1a\u5f9e\u8077\u5834\u5230\u4eba\u751f\u7684100\u500b\u8070\u660e\u6539\u9020\u63d0\u6848\u300b\u7b49\u66f8\u7c4d\u7684\u96fb\u8166\u73a9\u7269\u7ad9\u9577 Esor\uff0c\u66fe\u5728\u5176\u90e8\u843d\u683c\u300c\u5982\u4f55\u5be6\u73fe\u5e74\u5ea6\u8a08\u756b\uff1f\u300d\u7cfb\u5217\u6587\u7ae0\u4e2d\u4ecb\u7d39\u904e\u4e00\u500b\u300c135 \u884c\u52d5\u6e05\u55ae<\/a>\u300d\u7684\u65b9\u6cd5\uff0c\u9748\u611f\u6e90\u81ea\u6c42\u8077\u7db2\u7ad9the muse\u5206\u4eab\u904e\u7684\u300cA Better To-Do List: The 1-3-5 Rule<\/a>\u300d\u6587\u7ae0\uff1a\u6bcf\u5929\u9078\u64c71\u4ef6\u91cd\u8981\u4efb\u52d9\uff1b\u6bcf\u5929\u5b89\u63923\u4ef6\u4e2d\u7b49\u4efb\u52d9\uff1b\u6bcf\u5929\u89e3\u6c7a5\u4ef6\u5c0f\u578b\u7463\u4e8b\u3002\u7576\u7136\uff0c\u6578\u5b57\u53ea\u662f\u4e00\u500b\u53c3\u8003\u503c\uff0c\u6709\u6642\u5019\u53ef\u4ee5\u5217\u5f97\u66f4\u5c11\u6216\u66f4\u591a\uff0c\u4e0d\u5fc5\u592a\u6709\u58d3\u529b\u3002<\/span><\/p>\n

Esor\u9577\u671f\u5be6\u8e10\u7684\u5fc3\u5f97\uff0c\u4f7f\u7528\u300c135 \u884c\u52d5\u6e05\u55ae\u300d\u53d6\u4ee3\u5f85\u8fa6\u6e05\u55ae\uff0c\u5728\u6bcf\u4e00\u5929\u53ef\u7528\u7684\u6642\u9593\u88e1\uff0c\u9078\u64c7\u51fa\u80fd\u5920\u771f\u6b63\u5275\u9020\u50f9\u503c\u7684\u884c\u52d5\uff0c\u8f15\u9b06\u9054\u6210\u6642\u9593\u7ba1\u7406\u6240\u60f3\u8981\u7684\u76ee\u7684\uff1a\u300c\u5b8c\u6210\u4e8b\u60c5\uff0c\u4e26\u4e14\u5b8c\u6210\u5f97\u6709\u50f9\u503c\u3002\u300d\u5982\u6b64\u4e00\u4f86\uff0c\u505a\u8d77\u4e8b\u4f86\u76f8\u5c0d\u4e0d\u62d6\u5ef6\u3001\u6709\u6210\u5c31\u611f\uff0c\u4e5f\u5f97\u4ee5\u6301\u7e8c\u63a8\u52d5\u66f4\u9577\u9060\u3001\u6709\u50f9\u503c\u7684\u76ee\u6a19\u3002<\/span><\/p>\n

\"\"

\u2191\u4f7f\u7528\u300c1-3-5\u5f85\u8fa6\u6e05\u55ae\u6cd5\u5247\u300d\u5b89\u6392\u65e5\u7a0b\uff0c\u7a4d\u7d2f\u8d77\u4f86\u5c31\u80fd\u96e2\u5e74\u5ea6\u76ee\u6a19\u66f4\u9032\u4e00\u6b65\u3002\uff08\u8868\u683c\u4f86\u6e90\uff1athe muse<\/a>\uff09<\/p><\/div>\n

 <\/p>\n

Text\uff0f\u6155\u660a
\nPhoto\uff0f\u9054\u5fd7\u5f71\u50cf\uff0fshutterstock<\/p>\n

 <\/p>\n

\u5ef6\u4f38\u95b1\u8b80\uff1a<\/p>\n

\u3010\u65e9\u77e5\u9053\u3011\u96fb\u8166\u548c\u624b\u6a5f\u7684\u96fb\u78c1\u6ce2\uff0c\u771f\u7684\u90a3\u9ebc\u5f37\u55ce\uff1f<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u65b0\u6625\u4f0a\u59cb\uff0c\u6bcf\u5e74\u4e00\u958b\u59cb\u8a31\u4e0b\u7684\u65b0\u5e74\u65b0\u8a08\u756b\uff0c\u662f\u4e0d\u662f\u53ea\u662f\u53bb\u5e74\u8907\u88fd\u8cbc\u4e0a\u7684\u9858\u671b\uff1f2023\u5e74\u8a66\u8a66\u6642\u9593\u7ba1\u7406\u5c08\u5bb6\u4e5f\u5728\u7528\u7684\u65b9\u6cd5\uff0c\u8b93 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[55],"tags":[1708,1709,1707],"class_list":["post-15142","post","type-post","status-publish","format-standard","hentry","category-top_menu_4","tag-1708","tag-1709","tag-1707"],"aioseo_notices":[],"views":3515,"_links":{"self":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/15142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15142"}],"version-history":[{"count":2,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/15142\/revisions"}],"predecessor-version":[{"id":15147,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/15142\/revisions\/15147"}],"wp:attachment":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}