{"id":10834,"date":"2021-01-18T17:00:44","date_gmt":"2021-01-18T09:00:44","guid":{"rendered":"https:\/\/www.kindomliving.com.tw\/?p=10834"},"modified":"2021-09-13T17:35:52","modified_gmt":"2021-09-13T09:35:52","slug":"%e3%80%90%e5%81%9a%e6%96%99%e7%90%86%e3%80%91%e5%85%8d%e6%8f%89%e9%ba%b5%e5%8c%85-%e6%99%82%e9%96%93%e9%86%9e%e9%87%80%e7%9a%84%e7%be%8e%e5%91%b3","status":"publish","type":"post","link":"https:\/\/www.kindomliving.com.tw\/?p=10834","title":{"rendered":"\u3010\u505a\u6599\u7406\u3011\u514d\u63c9\u9eb5\u5305 \u6642\u9593\u919e\u91c0\u7684\u7f8e\u5473"},"content":{"rendered":"

\"\"<\/p>\n

\u9eb5\u5305\u662f\u4eba\u985e\u98f2\u98df\u53f2\u4e2d\u6700\u53e4\u8001\u7684\u4e3b\u98df\u4e4b\u4e00\uff0c\u7d93\u6b77\u6578\u5343\u5e74\u7684\u767c\u5c55\uff0c\u5f9e\u539f\u59cb\u5230\u7cbe\u7dfb\uff0c\u53c8\u5f9e\u7cbe\u7dfb\u56de\u6b78\u7c21\u6a38\u3002\u7f8e\u570b\u9eb5\u5305\u5927\u5e2b\u5409\u59c6\u2022\u62c9\u8d6b\uff08Jim Lahey\uff09\uff0c\u5f9e\u53e4\u7f85\u99ac\u7684\u70f9\u98ea\u53f2\u4e2d\u5f97\u5230\u9748\u611f\uff0c\u958b\u767c\u51fa\u5f15\u8d77\u70d8\u7119\u9769\u547d\u7684\u300c\u514d\u63c9\u9eb5\u5305\u300d\u3002<\/span><\/p>\n

\u6b64\u4e00\u5927\u5de7\u4e0d\u5de5\u7684\u70d8\u7119\u6cd5\uff0c\u8b93\u66f4\u591a\u4eba\u80fd\u5920\u8f15\u6613\u5730\u5728\u81ea\u5bb6\u5eda\u623f\u505a\u51fa\u597d\u9eb5\u5305\uff0c\u4e26\u4e14\u4ee5\u6642\u9593\u53d6\u4ee3\u6c23\u529b\u3001\u6210\u5c31\u7f8e\u5473\u3002<\/span><\/p>\n

\u514d\u63c9\u9eb5\u5305\u4e26\u4e0d\u56f0\u96e3\uff0c\u6700\u91cd\u8981\u7684\u5c31\u662f\u5fb9\u5e95\u6df7\u5408\u9eb5\u7c89\u3001\u6c34\u3001\u9175\u6bcd\u548c\u9e7d\uff0c\u7136\u5f8c\u5c31\u8b93\u5b83\u5728\u5bb9\u5668\u88e1\uff0c\u9760\u6642\u9593\u81ea\u5df1\u767c\u9175\u3002\u9019\u500b\u7de9\u6162\u3001\u6eab\u548c\u7684\u904e\u7a0b\uff0c\u6b63\u53ef\u4ee5\u505a\u51fa\u6700\u50b3\u7d71\u3001\u5929\u7136\u3001\u7f8e\u5473\u7684\u9eb5\u5305\u3002<\/span><\/p>\n

\u7576\u7136\uff0c\u53e6\u4e00\u500b\u91cd\u9ede\u5247\u662f\u70e4\u3002\u5409\u59c6\u2022\u62c9\u8d6b\u7684\u98df\u8b5c\u9700\u8981\u7528\u5230\u934b\u5b50\u548c\u70e4\u7bb1\uff0c\u53ef\u4ee5\u662f\u9444\u9435\u934b\uff0c\u4e5f\u53ef\u4ee5\u662f\u9676\u934b\uff0c\u751a\u81f3\u662f\u7802\u934b\uff0c\u53ea\u8981\u5c0e\u71b1\u826f\u597d\u3001\u53d7\u71b1\u5747\u52fb\u3002\u4e00\u5982\u7d93\u5178\u5713\u9802\u5f0f\u7aaf\u70e4\u7210\u7684\u529f\u80fd\uff0c\u934b\u5b50\u5bc6\u5c01\u4e86\u9eb5\u5718\uff0c\u8b93\u9eb5\u5305\u5167\u84b8\u767c\u7684\u6c34\u6c23\u767c\u63ee\u4f5c\u7528\u3002\u9019\u6a23\uff0c\u5728\u9069\u7576\u7684\u70d8\u70e4\u53d6\u51fa\u5f8c\uff0c\u9eb5\u5305\u5c31\u6703\u5feb\u6a02\u5730\u5531\u6b4c\uff08\u51b7\u537b\u6642\u9eb5\u5305\u767c\u51fa\u7684\u556a\u556a\u8072\uff09\uff1a\u5916\u76ae\u6536\u7e2e\u3001\u9f9c\u88c2\uff0c\u6c34\u6c23\u84b8\u767c\u5f8c\u4fdd\u6301\u9165\u8106\uff0c\u5167\u88e1\u537b\u4ecd\u7136\u67d4\u8edf\uff0c\u7f8e\u5473\u6975\u4e86\uff01<\/span><\/p>\n

\u5165\u9580\u73ed\uff1a\u57fa\u790e\u514d\u63c9\u9eb5\u5305<\/strong><\/span><\/p>\n

\u6750\u6599\uff08\u76f4\u5f91\u7d0425\u516c\u5206\u5713\u9eb5\u53051\u500b\uff09<\/strong>\uff1a\u9ad8\u7b4b\u9eb5\u7c893\u676f\u3001\u98df\u9e7d1\u53c81\/4\u8336\u5319\u3001\u901f\u767c\u9175\u6bcd\u6216\u5176\u4ed6\u6d3b\u6027\u4e7e\u9175\u6bcd1\/4\u8336\u5319\u3001\u51b7\u6c34\uff0813\uff5e18\u2103\uff091\u53c81\/3\u676f\u3001\u624b\u7c89\uff08\u9ea5\u9ea9\u3001\u7389\u7c73\u7c89\u6216\u9eb5\u7c89\uff09\uff0c\u4e26\u6e96\u50995\uff5e6.3\u516c\u5347\u9444\u9435\u934b1\u500b<\/span><\/p>\n

\"\"<\/p>\n

\u4f5c\u6cd5\uff1a<\/span><\/strong>
\n1.\u5728\u4e2d\u578b\u7897\u4e2d\u653e\u5165\u9eb5\u7c89\u3001\u9e7d\u548c\u9175\u6bcd\uff0c\u6df7\u5408\u5747\u52fb\u3002\u52a0\u51b7\u6c34\uff0c\u652a\u62cc\u7d0430\u79d2\uff0c\u76f4\u5230\u9eb5\u7cca\u6210\u70ba\u6ebc\u6f64\u9eb5\u5718\u3002\u5c01\u4f4f\u7897\u53e3\uff0c\u975c\u7f6e\u65bc\u5ba4\u6eab\u4e2d\uff08\u7d0422\u2103\uff09\uff0c\u76f4\u5230\u9eb5\u5718\u81a8\u8139\u5230\u4e00\u500d\u5927\u3002\u767c\u9175\u6642\u9593\u7d0412\u523018\u5c0f\u6642\u3002<\/span>
\n2.\u767c\u9175\u5f8c\uff0c\u5728\u5de5\u4f5c\u6aaf\u4e0a\u6492\u4e0a\u5927\u91cf\u9eb5\u7c89\u3002\u7528\u6a61\u76ae\u522e\u5200\u5c07\u9eb5\u5718\u5f9e\u7897\u4e2d\u5b8c\u6574\u53d6\u51fa\u3002\u9eb5\u5718\u6703\u9ecf\u5728\u7897\u88e1\uff0c\u4f46\u4e0d\u53ef\u52a0\u5165\u9eb5\u7c89\u8abf\u6574\u3002\u53ef\u6cbe\u5f88\u5c11\u7684\u9eb5\u7c89\u63d0\u8d77\u9eb5\u5718\u908a\u5f80\u88e1\u6536\uff0c\u6574\u7406\u6210\u5713\u5f62\u3002<\/span>
\n3.\u5728\u5de5\u4f5c\u6aaf\u92ea\u9ebb\u5e03\uff0c\u6492\u4e0a\u5927\u91cf\u624b\u7c89\uff0c\u8f15\u8f15\u628a\u9eb5\u5718\u79fb\u5230\u5e03\u4e0a\u3002\u5c07\u5e03\u647a\u8d77\u4f86\uff0c\u84cb\u4f4f\u9eb5\u5718\u3002\u975c\u7f6e\u65bc\u5ba4\u5167\u6eab\u6696\u7121\u98a8\u86551\u81f32\u5c0f\u6642\u5f85\u9eb5\u5718\u81a8\u8139\u5230\u4e00\u500d\u5927\u3002\u624b\u6307\u8f15\u8f15\u63d2\u5165\u9eb5\u5718\u7d040.5\uff5e0.6\u516c\u5206\u6df1\uff0c\u9eb5\u5718\u61c9\u4fdd\u6301\u51f9\u9677\u72c0\uff0c\u5982\u679c\u9eb5\u5718\u8868\u9762\u5f48\u56de\u539f\u72c0\uff0c\u518d\u975c\u7f6e15\u5206\u9418\u3002<\/span>
\n4.\u7b2c\u4e8c\u6b21\u767c\u9175\u7d50\u675f\u524d\u534a\u5c0f\u6642\uff0c\u5148\u9810\u71b1\u70e4\u7bb1\u81f3232\uff5e260\u2103\uff08246\u2103\u6700\u597d\uff09\uff0c\u653e\u4e0a5\uff5e6.3\u516c\u5347\u7684\u52a0\u84cb\u9444\u9435\u934b\u3002<\/span>
\n5.\u7528\u9694\u71b1\u624b\u5957\u53d6\u51fa\u5df2\u9810\u71b1\u7684\u934b\u5b50\uff0c\u6253\u958b\u934b\u84cb\u3002\u6380\u958b\u5e03\uff0c\u5728\u9eb5\u5718\u8868\u9762\u6492\u4e0a\u8584\u8584\u4e00\u5c64\u9eb5\u7c89\u6216\u9ea5\u9ea9\u3002\u62ff\u8d77\u9eb5\u5718\uff0c\u7ffb\u9762\uff0c\u6536\u53e3\u671d\u4e0a\uff0c\u8fc5\u901f\u653e\u5165\u934b\u5b50\u3002\u84cb\u4e0a\u934b\u84cb\u70e430\u5206\u3002<\/span>
\n6.\u62ff\u6389\u934b\u84cb\uff0c\u7e7c\u7e8c\u70e415\u81f330\u5206\u9418\uff0c\u76f4\u5230\u9eb5\u5305\u5448\u73fe\u6df1\u6817\u8272\u3002\u7528\u9694\u71b1\u624b\u5957\u6216\u8010\u71b1\u62b9\u5200\u53d6\u51fa\u9eb5\u5305\uff0c\u653e\u5728\u67b6\u4e0a\u51b7\u537b\u5373\u53ef\u3002<\/span><\/p>\n

\u9032\u968e\u73ed\uff1a\u5929\u7136\u81ea\u88fd\u9175\u6bcd<\/strong><\/span><\/p>\n

\u4ee5\u81ea\u7136\u8fb2\u6cd5\u683d\u7a2e\u5728\u5730\u98df\u6750\u7684\u300c\u4e0a\u5c71\u63a1\u96c6\u5de5\u4f5c\u5ba4\u300d\uff0c2016\u5e74\u5373\u958b\u59cb\u4f7f\u7528\u53f0\u7063\u81ea\u7522\u5c0f\u9ea5\u70d8\u57f9\u7d05\u85dc\u5929\u7136\u9175\u6bcd\u9eb5\u5305\uff0c\u5f15\u9818\u98a8\u6f6e\u7684\u5de5\u4f5c\u5ba4\u4e3b\u4eba\u517c\u5eda\u5e2b\u8607\u5c0f\u66fc\uff0c\u5efa\u8b70\u7528\u53f0\u7063\u7d05\u85dc\u990a\u51fa\u5929\u7136\u9175\u6bcd\uff0c\u4e0d\u53ea\u71df\u990a\u50f9\u503c\u9ad8\uff0c\u66f4\u662f\u53f0\u7063\u7279\u6709\u7a2e\u3002\u975c\u7f6e3\u81f35\u5929\u5f8c\uff0c\u5c31\u53ef\u4ee5\u76f4\u63a5\u4f7f\u7528\uff0c\u53cd\u8986\u7e8c\u990a\u4e4b\u5f8c\uff0c\u9175\u6bcd\u58fd\u547d\u66f4\u9577\uff0c\u5373\u4f7f\u51b7\u85cf16\u5929\uff0c\u6d3b\u6027\u4e0d\u6e1b\uff0c\u662f\u88fd\u4f5c\u514d\u63c9\u9eb5\u5305\u7684\u597d\u5e6b\u624b\u3002<\/span><\/p>\n

\u6750\u6599\uff1a<\/strong>\u7d05\u85dc\uff08\u5df2\u812b\u6bbc2\u6b21\uff0910\u514b\u3001\u7cd610\u514b\u3001\u6c34130\u514b\u3002<\/span><\/p>\n

\u4f5c\u6cd5\uff1a<\/span><\/strong>
\n1.\u5148\u7528\u71b1\u6c34\u5c07\u7cd6\u878d\u5316\uff0c\u964d\u6eab\u523050\u2103\u5c07\u7d05\u85dc\u7c73\u653e\u5165\uff0c\u975c\u7f6e\u56fa\u5b9a\u4f4d\u7f6e3\uff5e5\u5929\uff0c\u958b\u59cb\u6709\u6ce1\u6ce1\u5c31\u53ef\u4ee5\u904e\u6ffe\u51fa\u83cc\u6c34\u4f7f\u7528\u3002\u4fdd\u5b58\u65b9\u5f0f\u5efa\u8b70\u5012\u5165\u73bb\u7483\u74f6\u5f8c\uff0c\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u3002<\/span>
\n2.\u7e8c\u990a\u7d05\u85dc\u83cc\uff0c\u53ef\u4ee5\u9175\u6bcd\u66f4\u6709\u6d3b\u6027\u3002\u5c07\u4e0a\u8ff0\u6750\u6599\u518d\u52a0\u5165\u51b0\u7bb1\u7528\u5269\u7684\u7d05\u85dc\u83cc\u6c3435\u514b\u5373\u53ef\u3002\u53cd\u8986\u7ffb\u990a\u7684\u7d05\u85dc\u83cc\u53ef\u4ee5\u4f7f\u7d05\u85dc\u9175\u6bcd\u7684\u58fd\u547d\u66f4\u9577\u3002\u5f9e\u51b7\u85cf\u53d6\u51fa\u7684\u7d05\u85dc\u9175\u6bcd\u4e0d\u7528\u56de\u6eab\uff0c\u53ef\u4ee5\u76f4\u63a5\u4ee5\u51b7\u85cf\u72c0\u614b\u52a0\u5165\u9eb5\u7c89\u652a\u62cc\uff0c\u88fd\u4f5c\u9eb5\u5305\u3002<\/span><\/p>\n

\"\"<\/p>\n

Text\uff0f\u5f90\u8a69\u6df5\u3001\u9ea5\u6d69\u65af\u51fa\u7248\u793e\u3001\u4e0a\u5c71\u63a1\u96c6\u5de5\u4f5c\u5ba4
\nPhoto\uff0f\u9ea5\u6d69\u65af\u51fa\u7248\u793e\u3001\u300a\u514d\u63c9\u9eb5\u5305\u4e4b\u7236\uff0d\u5409\u59c6\u2022\u62c9\u8d6b\u768483\u9053\u7368\u9580\u914d\u65b9\u300b<\/p>\n

 <\/p>\n

\u5ef6\u4f38\u95b1\u8b80\uff1a\u3010\u505a\u6599\u7406\u3011\u5bb4\u5ba2\u7d1a\u96de\u8089\u6599\u7406 \u7bc0\u6176\u5fc5\u5099\u98df\u8b5c<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u9eb5\u5305\u662f\u4eba\u985e\u98f2\u98df\u53f2\u4e2d\u6700\u53e4\u8001\u7684\u4e3b\u98df\u4e4b\u4e00\uff0c\u7d93\u6b77\u6578\u5343\u5e74\u7684\u767c\u5c55\uff0c\u5f9e\u539f\u59cb\u5230\u7cbe\u7dfb\uff0c\u53c8\u5f9e\u7cbe\u7dfb\u56de\u6b78\u7c21\u6a38\u3002\u7f8e\u570b\u9eb5\u5305\u5927\u5e2b\u5409\u59c6\u2022\u62c9\u8d6b\uff08 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[30],"tags":[581,696,1033],"class_list":["post-10834","post","type-post","status-publish","format-standard","hentry","category-top_menu_2","tag-581","tag-696","tag-1033"],"aioseo_notices":[],"views":1646,"_links":{"self":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10834"}],"version-history":[{"count":3,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10834\/revisions"}],"predecessor-version":[{"id":12264,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10834\/revisions\/12264"}],"wp:attachment":[{"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kindomliving.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}